{"id":11,"date":"2025-08-18T22:53:49","date_gmt":"2025-08-18T22:53:49","guid":{"rendered":"https:\/\/lightslategray-lyrebird-748294.hostingersite.com\/?page_id=11"},"modified":"2025-11-26T12:35:21","modified_gmt":"2025-11-26T11:35:21","slug":"services","status":"publish","type":"page","link":"https:\/\/exponential-parenting.com\/?page_id=11","title":{"rendered":"Services"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull is-style-section-1 has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-03d2f028 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-fa584acd wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center has-global-padding is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-c3e4265c wp-block-column-is-layout-constrained\" style=\"flex-basis:50%\">\n<h2 class=\"wp-block-heading alignwide\">Transformational Parenting Process<\/h2>\n\n\n\n<div class=\"wp-block-group is-vertical is-nowrap is-layout-flex wp-container-core-group-is-layout-3655d5c7 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading is-service-name\">1-on-1 Coaching<\/h3>\n\n\n\n<p class=\"wp-block-paragraph is-service-description\">This program offers a truly transformational, one-on-one journey, developed by the <strong>Jai Institute of Parenting<\/strong> to help you move from reactive, overwhelmed parenting to calm, confident leadership in your home.<\/p>\n\n\n\n<p>Over 12 weeks, you\u2019ll do a <strong>deep dive <\/strong>with me, Gwen, to uncover the root causes of your triggers, learn how to regulate your nervous system in the moments that matter most, and begin to show up for your child with <strong>clarity, compassion, and intention<\/strong>.<br><br>Through this process, you\u2019ll start to experience what it feels like to parent <em>from connection<\/em> rather than control.<\/p>\n\n\n\n<p><strong>What shifts you can expect<\/strong>:<\/p>\n\n\n\n<p>\u2714 Less yelling, less guilt, and more grounded presence<br>\u2714 A deeper connection and sense of trust with your child<br>\u2714 Children who feel safe to express themselves \u2014 and listen<br>\u2714 Conflict that transforms into cooperation (without punishment or threats)<br>\u2714 The ability to stay calm even when your child isn\u2019t<br>\u2714 More peace, more play, more joy in your daily family life<\/p>\n\n\n\n<p class=\"wp-block-paragraph is-service-description\">You will learn how to attune to your child\u2019s emotions, support their developing brain, and <strong>respond to challenging behavior without sacrificing your values<\/strong>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph is-service-description\">Join the thousands of other graduates who have completed this program and experience the profound results for yourself. <br><br>This is the kind of change that doesn\u2019t just improve your parenting\u2026 <em>it changes your life<\/em>.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/calendly.com\/gwenfernau\/discovery-call\" target=\"_blank\" rel=\"noreferrer noopener\">Schedule a FREE Discovery Call<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full is-style-rounded wp-duotone-duotone-2 is-style-rounded--1\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1920\" src=\"https:\/\/exponential-parenting.com\/wp-content\/uploads\/2025\/08\/kid-2679111_1920.jpg\" alt=\"\" class=\"wp-image-38\" style=\"aspect-ratio:3\/4;object-fit:cover\" srcset=\"https:\/\/exponential-parenting.com\/wp-content\/uploads\/2025\/08\/kid-2679111_1920.jpg 1280w, https:\/\/exponential-parenting.com\/wp-content\/uploads\/2025\/08\/kid-2679111_1920-200x300.jpg 200w, https:\/\/exponential-parenting.com\/wp-content\/uploads\/2025\/08\/kid-2679111_1920-683x1024.jpg 683w, https:\/\/exponential-parenting.com\/wp-content\/uploads\/2025\/08\/kid-2679111_1920-768x1152.jpg 768w, https:\/\/exponential-parenting.com\/wp-content\/uploads\/2025\/08\/kid-2679111_1920-1024x1536.jpg 1024w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-style-rounded wp-duotone-duotone-2 is-style-rounded--2\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1920\" src=\"https:\/\/exponential-parenting.com\/wp-content\/uploads\/2025\/08\/brothers-7747561_1920.jpg\" alt=\"\" class=\"wp-image-39\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/exponential-parenting.com\/wp-content\/uploads\/2025\/08\/brothers-7747561_1920.jpg 1280w, https:\/\/exponential-parenting.com\/wp-content\/uploads\/2025\/08\/brothers-7747561_1920-200x300.jpg 200w, https:\/\/exponential-parenting.com\/wp-content\/uploads\/2025\/08\/brothers-7747561_1920-683x1024.jpg 683w, https:\/\/exponential-parenting.com\/wp-content\/uploads\/2025\/08\/brothers-7747561_1920-768x1152.jpg 768w, https:\/\/exponential-parenting.com\/wp-content\/uploads\/2025\/08\/brothers-7747561_1920-1024x1536.jpg 1024w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading alignwide\">Transformational Parenting Course<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Group Coaching<\/h3>\n\n\n\n<p class=\"is-service-description\">This 12-week group experience gives you the same tried and true Transformational Parenting program with a decade of proven results, at a more accessible price point and with the added benefit of learning alongside a community of other like-hearted parents who share your values.<\/p>\n\n\n\n<p class=\"is-service-description\">Week after week, you\u2019ll begin to shift old patterns and build new ones rooted in safety, connection, and emotional intelligence. <br><br>The groups are intentionally limited to 10\u201315 participants so you never feel lost in the crowd. This way we&#8217;re able to cultivate a truly safe, intimate space where every voice is heard and every story matters. You\u2019ll receive individualized support from Gwen while still benefiting from the power of shared experience.<br><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-service-link\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/calendly.com\/gwenfernau\/discovery-call\" target=\"_blank\" rel=\"noreferrer noopener\">Book your FREE Discovery Call<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-base-2-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-669513ed wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-52b864f0 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-text-align-center is-style-asterisk\">What does the Transformational Parenting Course offer?<\/h2>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-4f2ccadb\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">This is what you can expect to find when you sign up for this life-changing conscious parenting program.<\/p>\n<\/div>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:var(--wp--preset--spacing--40)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-d0bbbce0 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-e3d1c41b wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left is-style-asterisk has-body-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:600\">Practical Strategies<\/h3>\n\n\n\n<p class=\"has-text-align-left\">The tools and support you need to respond sensibly in challenging moments, even when your child is dysregulated or overwhelmed<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-e3d1c41b wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left is-style-asterisk has-body-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:600\">Leave Punishments and Bribes in the Past<\/h3>\n\n\n\n<p class=\"has-text-align-left\">A deeper understanding of what drives your child\u2019s behavior \u2014 and how to create connection and cooperation without threats, punishments, or complicated reward systems<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-e3d1c41b wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left is-style-asterisk has-body-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:600\">Reparent Yourself First<\/h3>\n\n\n\n<p class=\"has-text-align-left\">The opportunity to heal your own patterns and triggers, so you can show up as the parent you want to be (not the one you swore you\u2019d never become)<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--20)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-d0bbbce0 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-e3d1c41b wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left is-style-asterisk has-body-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:600\">Science-Backed and Proven<\/h3>\n\n\n\n<p class=\"has-text-align-left\">Practical guidance rooted in nervous system science, emotional intelligence, and brain development so you feel confident and equipped, not confused or reactive<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-e3d1c41b wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left is-style-asterisk has-body-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:600\">Non-Violent Communication<\/h3>\n\n\n\n<p class=\"has-text-align-left\">The ability to communicate with clarity and compassion, transforming power struggles into meaningful conversations<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-e3d1c41b wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left is-style-asterisk has-body-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:600\">Tranquility<\/h3>\n\n\n\n<p class=\"has-text-align-left\">A more peaceful, joyful home \u2014 built on trust, safety, and mutual respect<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-base-color has-contrast-background-color has-text-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-ef3d885c wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-heading-font-family has-large-font-size\" style=\"line-height:1.2\"><em>\u201cI joined the course to gain more insight into why I parent the way I do and to practice tools that will help me with patience and understanding in order to be a better version of my mom self. I gained all of those things and one aspect that we practiced most was perspective and being more forgiving with myself when I wasn\u2019t \u201cperfect.\u201d<br>The nervous system work and delving into generational parenting styles and how that portrays in myself and my children was super interesting.\u201d<\/em><\/p>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--10)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2dc08cea wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image aligncenter size-thumbnail is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/exponential-parenting.com\/wp-content\/uploads\/2025\/08\/rose-7698947_640-150x150.jpg\" alt=\"\" class=\"wp-image-94\" style=\"border-radius:100px;aspect-ratio:1;object-fit:cover;width:60px\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:0\">Nikki &#8211; Teacher and Mom of 2*<\/p>\n\n\n\n<p class=\"has-text-align-center has-contrast-3-color has-text-color has-small-font-size\" style=\"font-style:normal;font-weight:300\">*(Completed course with fellow Jai Coach)<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-669513ed wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group alignwide has-base-2-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-a151063b wp-block-group-is-layout-constrained\" style=\"border-radius:16px;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-group alignwide is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-353c4f5a wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-text-align-center\">Services<\/h2>\n\n\n\n<p class=\"has-text-align-center\" style=\"margin-top:var(--wp--preset--spacing--10);font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.417), 1.125rem);\">I know everyone is in different seasons of life, <em>and<\/em>, I want to help as many people as possible. That&#8217;s why I offer different price points and flexible payment plans. Book a call now to find out which option is best for you.<\/p>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--30)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-06670bbc wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-top-color:var(--wp--preset--color--contrast-3);border-top-width:1px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--30)\">\n<h4 class=\"wp-block-heading has-text-align-center\"><em>Group Coaching<\/em><\/h4>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center has-x-large-font-size\"><s>$499<\/s><\/h5>\n\n\n\n<p class=\"has-text-align-center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-2-color\">BUSINESS LAUNCH DISCOUNT &#8211; SLIDING SCALE! <\/mark><\/strong><br>Book your discovery call for more information<\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\"><em>Payment plans available<\/em><\/p>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--10)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-353c4f5a wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center\">12-Week Parenting Course<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-3-color has-alpha-channel-opacity has-contrast-3-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center\">Lifetime access + downloadable content<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-3-color has-alpha-channel-opacity has-contrast-3-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center\">Group coaching calls<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-3-color has-alpha-channel-opacity has-contrast-3-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center has-contrast-2-color has-text-color has-link-color wp-elements-ce1954fe7a4a0fdfd1130bd648f169dd\"><s>Follow up call included<\/s><\/p>\n<\/div>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--3\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/calendly.com\/gwenfernau\/discovery-call\" target=\"_blank\" rel=\"noreferrer noopener\">Reserve now with free Discovery Call<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-top-color:var(--wp--preset--color--contrast);border-top-width:2px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--30)\">\n<h4 class=\"wp-block-heading has-text-align-center\"><em>1-on-1 Coaching<\/em><\/h4>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center has-x-large-font-size\"><s>$1497<\/s><\/h5>\n\n\n\n<p class=\"has-text-align-center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-2-color\">BUSINESS LAUNCH DISCOUNT &#8211; SLIDING SCALE! <\/mark><\/strong><br>Book your discovery call for more information<\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\"><em>Payment plans available<\/em><\/p>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--10)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-353c4f5a wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center\">12-Week Parenting Course<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-3-color has-alpha-channel-opacity has-contrast-3-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center\">Lifetime access + downloadable content<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-3-color has-alpha-channel-opacity has-contrast-3-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center\"><strong>1-on-1 coaching calls<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-3-color has-alpha-channel-opacity has-contrast-3-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center\">Follow up call included<\/p>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--10)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/calendly.com\/gwenfernau\/discovery-call\" target=\"_blank\" rel=\"noreferrer noopener\">Reserve now with free Discovery Call<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-base-color has-contrast-background-color has-text-color has-background has-link-color wp-elements-dfb33ea80069918e93538d669bedf665 has-global-padding is-layout-constrained wp-container-core-group-is-layout-d89aad35 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading alignwide has-base-color has-text-color has-link-color wp-elements-c9b5699bdecff18878afa112249018b5\" style=\"font-size:clamp(4.509rem, 4.509rem + ((1vw - 0.2rem) * 9.152), 10rem);letter-spacing:-0.02em\">FAQs<\/h2>\n\n\n\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\">\n<hr class=\"wp-block-separator has-text-color has-base-color has-alpha-channel-opacity has-base-background-color has-background is-style-wide\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30)\"\/>\n\n\n\n<h3 class=\"wp-block-heading alignwide has-base-2-color has-text-color has-link-color wp-elements-51c35e6b0122ee1c443dd26fb7212509\">Isn&#8217;t &#8220;conscious parenting&#8221; just permissive? Won&#8217;t my kids walk all over me?<\/h3>\n\n\n\n<p class=\"has-contrast-1-color has-text-color has-link-color wp-elements-8be97093304317fd78f0d3d4266fd877\">Whether you call it conscious parenting, gentle parenting, peaceful parenting, or punishment-free, this style of parenting is NOT the same as permissive parenting. Boundaries and limits are essential for the healthy development of a child. In my course you will learn how to be a sturdy leader of your family and establish and hold boundaries while being both firm AND kind.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-base-color has-alpha-channel-opacity has-base-background-color has-background is-style-wide\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30)\"\/>\n\n\n\n<h3 class=\"wp-block-heading alignwide has-base-2-color has-text-color has-link-color wp-elements-81102f4ae0d6cf3906eedf67b16f97b6\">Do you offer on-demand coaching?<\/h3>\n\n\n\n<p class=\"has-contrast-1-color has-text-color has-link-color wp-elements-9472b510dbae8fd522e4b07c316392e8\">If your parenting problems could be solved in one hour, you likely wouldn&#8217;t be here right now. Changing years-long or even life-long habits takes time, and your children need time to adjust too. There is so much goodness in this course that I couldn&#8217;t possibly squeeze it into just a couple sessions. However, if time is really an issue, contact me and we can work something out. I&#8217;d rather work with you for some time than not at all!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-base-color has-alpha-channel-opacity has-base-background-color has-background is-style-wide\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30)\"\/>\n\n\n\n<h3 class=\"wp-block-heading alignwide has-base-2-color has-text-color has-link-color wp-elements-5e92182653e985af94b58f7140ec6148\">How much time do I need to commit each week?<\/h3>\n\n\n\n<p class=\"has-contrast-1-color has-text-color has-link-color wp-elements-5e41168618c22248252526d52e5d1f19\">While it depends on each student and your personal learning style, in general you can expect to spend a couple of hours a week completing the course work (watching the videos and doing the workbook). How in-depth you want to go with the prompts is up to you. The weekly live coaching call will be one hour.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-base-color has-alpha-channel-opacity has-base-background-color has-background is-style-wide\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30)\"\/>\n\n\n\n<h3 class=\"wp-block-heading alignwide has-base-2-color has-text-color has-link-color wp-elements-3c385c317d047aa10e62668e0bd85ad9\">How is parent coaching different from therapy?<\/h3>\n\n\n\n<p class=\"has-contrast-1-color has-text-color has-link-color wp-elements-00b0ffb96288f980803cbe359f67d658\">In our coaching container we will focus on clarity around generational patterns, deeper development of self-compassion and self-empathy, reframing your belief systems, and providing opportunities to be witnessed and deeply seen, heard, and understood, among other things. The coaching container is <strong>not<\/strong> a place for processing through childhood trauma. While it can come up, my job as a coach is to guide you to reframe your stories about your trauma, grant empathy for yourself, and connect the dots between past experiences, the present, and your parenting goals, whereas, a therapist would take a client extensively into the past and discuss all angles of the client\u2019s childhood memories and experiences. It is also not my goal as a coach to &#8220;fix&#8221; my client&#8217;s problems or implement behavioral modification strategies. <\/p>\n\n\n\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\">\n<hr class=\"wp-block-separator has-text-color has-base-color has-alpha-channel-opacity has-base-background-color has-background is-style-wide\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30)\"\/>\n\n\n\n<h3 class=\"wp-block-heading alignwide has-base-2-color has-text-color has-link-color wp-elements-ed4a663006f681354e064cd74a7bd7bb\">I don&#8217;t have kids (yet), can I still take this course?<\/h3>\n\n\n\n<p class=\"has-contrast-1-color has-text-color has-link-color wp-elements-1e8cf58d066b981b9959ce66894f49c4\">There&#8217;s no better time! In the first three years of a child&#8217;s life their brains are growing at an incredible rate, and this is when their core beliefs about the world and themselves are formed. By age seven their personality is largely formed. The sooner you learn the invaluable knowledge found in this course, the sooner you can start putting it into practice and the better prepared you will be for when you do have children. This doesn\u2019t mean you have to be perfect. It simply means that consistent, loving connection in the early years builds the foundation for your child\u2019s future emotional health, learning, and relationships. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-base-color has-alpha-channel-opacity has-base-background-color has-background is-style-wide\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30)\"\/>\n\n\n\n<h3 class=\"wp-block-heading alignwide has-base-2-color has-text-color has-link-color wp-elements-479cad6f6b6d427ca64a829f4301626a\">So, if my children are older than 3-7, is it too late?<\/h3>\n\n\n\n<p class=\"has-contrast-1-color has-text-color has-link-color wp-elements-140c327e85d11b20f8d124c1a1d641fd\">It is never, ever too late to repair with your child and implement conscious parenting techniques in order to heal your family dynamic and experience more peace, connection, and joy in your home. It is still possible to achieve massive shifts in behavior and communication with the skills you will learn in this course, regardless of whether your kids are toddlers or teens (or twenty-somethings!) and the benefits your children experience will serve them throughout the rest of their lives, not to mention you can experience a deeper, more meaningful relationship with them. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-base-color has-alpha-channel-opacity has-base-background-color has-background is-style-wide\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30)\"\/>\n\n\n\n<h3 class=\"wp-block-heading alignwide has-base-2-color has-text-color has-link-color wp-elements-7b9bbfa20f6272612819f7c35d19fe6b\">Are traditional, punishment-based methods really that bad?<\/h3>\n\n\n\n<p class=\"has-contrast-1-color has-text-color has-link-color wp-elements-6a2f5dd6d41aee4b78e0261fc3a25b2b\">Short answer: yes. Not only do these methods often model exactly how we DON&#8217;T want our children to behave, the evidence has consistently proven that fear\/control-based parenting leads to a laundry list of developmental problems that can last a lifetime, including (but not limited to): anxiety, depression, low self-esteem, chronic stress, increased aggression, rebellious or oppositional behavior, limited problem solving and critical thinking skills, trouble making decisions, difficulty setting personal boundaries, unhealthy relationship patterns\u2026 To name a few. And perhaps worst of all, your relationship with your children suffers. Instead of feeling seen and safe, kids feel misunderstood and distant\u2014and real connection slowly erodes. AND, if you have been using those methods before now, there is <strong>absolutely no judgement.<\/strong> Our focus is how we want to parent moving forward. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-base-color has-alpha-channel-opacity has-base-background-color has-background is-style-wide\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30)\"\/>\n\n\n\n<h3 class=\"wp-block-heading alignwide has-base-2-color has-text-color has-link-color wp-elements-d72c4b5303cbdcc428f369e0294f9500\">What does &#8220;Parent-Centered&#8221; mean, isn&#8217;t this about changing my kids?<\/h3>\n\n\n\n<p class=\"has-contrast-1-color has-text-color has-link-color wp-elements-02309a9f535074034e675c0817fe30b8\">The uncomfortable truth is, real change doesn&#8217;t start with your child. It starts with you. You have control over the environment the child lives in every day. The tone of the house, the way conflict is managed, the way you communicate, everything. On the one hand, this might be difficult or painful to accept\u2026 And on the other hand, it&#8217;s great news! It means YOU have the power to change your child&#8217;s life for the better. I founded Exponential Parenting because I believe that we have a responsibility to our children to heal ourselves first. Because inside every struggling parent, is an inner child who wasn&#8217;t taught how to do things differently, who is just overwhelmed and needs someone to guide them. That&#8217;s what I&#8217;m here for. No judgement, no &#8220;hacks&#8221;, just real, heart-driven methods backed by science.<\/p>\n\n\n\n<div style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:0;height:var(--wp--preset--spacing--10)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-accent-3-background-color has-background is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-623b1cb9 wp-block-group-is-layout-flex\" style=\"min-height:100vh;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/exponential-parenting.com\/wp-content\/themes\/twentytwentyfour\/assets\/images\/icon-message.webp\" alt=\"\" style=\"object-fit:cover;width:45px;height:49px\"\/><\/figure>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--10)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-contrast-color has-text-color has-link-color has-x-large-font-size wp-elements-7cad871d8837d894cb2a43bcace750d6\" style=\"margin-right:0;margin-left:0;padding-right:0;padding-left:0\">Because parenting wasn&#8217;t meant to be done alone\u2014welcome to your village.<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Join my newsletter for updates from me and I&#8217;ll send you my FREE GUIDE to <strong>&#8220;Understanding Your Child&#8217;s Brain Development: How to create  harmony in the home.&#8221;<\/strong> Often the expectations we have for our children (that we&#8217;ve learned from our own parents and from society) are entirely unrealistic. I&#8217;ve made it easy for you to reality check your expectations in my guide to developmental stages throughout a child&#8217;s early life and adolescence. <\/p>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--10)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/exponential-parenting.com\/?page_id=101\">Send me the Free Guide<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Transformational Parenting Process 1-on-1 Coaching This program offers a truly transformational, one-on-one journey, developed by the Jai Institute of Parenting to help you move from reactive, overwhelmed parenting to calm, confident leadership in your home. Over 12 weeks, you\u2019ll do a deep dive with me, Gwen, to uncover the root causes of your triggers, learn [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/exponential-parenting.com\/index.php?rest_route=\/wp\/v2\/pages\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/exponential-parenting.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/exponential-parenting.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/exponential-parenting.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/exponential-parenting.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11"}],"version-history":[{"count":24,"href":"https:\/\/exponential-parenting.com\/index.php?rest_route=\/wp\/v2\/pages\/11\/revisions"}],"predecessor-version":[{"id":186,"href":"https:\/\/exponential-parenting.com\/index.php?rest_route=\/wp\/v2\/pages\/11\/revisions\/186"}],"wp:attachment":[{"href":"https:\/\/exponential-parenting.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}